Why You Need to Detoxify Your Body

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Essential Fatty Acids for Health

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Feel Tired All the Time? You May Be Anemic!

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Iodine and Thyroid Health

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Ginger – A Modern Miracle Herb

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Tea Time: Tea Types and Their Health Benefits

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How Does Breakfast Impact Your Health?

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Can Nutrition Help Kids with ADHD?

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The Future of Health Care

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Tea Time: Tea Types and Their Health Benefits

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After water, tea is the most widely consumed beverage in the world and its health effects can be wide-ranging. Tea, which is prepared by pouring hot water over the cured leaves of the Camellia sinensis plant, contains a class of natural chemicals called polyphenols. A 2002 study published in the Journal of the American College [...]

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