Achieving and maintaining excellent heart health has never been more important. According to Harvard Health Publications, approximately 65 million people in the United States have high blood pressure, 7 million people have had a heart attack and 11 million people are currently suffering from some other type of cardiovascular disease that affects their circulatory system […]

Choosing to eat organic foods – foods grown without the use of pesticides and other chemicals and using natural methods – is a personal choice driven by several key factors or considerations. According to a 2003 study published in the journal Appetite, the purchase and consumption of organic foods is most strongly associated with a person’s perceived benefit for their own health, though the desire […]

Sports drinks are an often helpful way to prevent dehydration and depletion of your body’s carbohydrate reserves during prolonged physical activity, though not all sports drinks are created equal. Have you liked us on Facebook? Find us at Petchauer Chiropratic LLC.

It seems counter intuitive, but science believes manipulating body fat may be a vital new weapon in the battle against obesity. Have you liked our Facebook page? Find us at Petchauer Chiropractic LLC.

The apple is one of the world’s most popular fruits. Originating in Asia, it may be the first tree fruit cultivated by humans, as historical records indicate it was widely available in the ancient cultures of the world thousands of years ago. Have you liked our Facebook page? Find us at Petchauer Chiropractic LLC.

Our environment is increasingly contaminated with toxins – in the air we breathe, the food we eat and the water we drink. Pollution puts enormous stress on our body and compromises our immune system. It is little surprise toxins are linked to several serious health conditions and diseases. Have you liked our Facebook page? Find […]

You have no doubt heard the old saying “Breakfast is the most important meal of the day,” but aside from providing calories for energy, what are the other benefits of eating a morning meal? Have you liked our Facebook page? Find us at Petchauer Chiropractic LLC.

“Drinking a daily cup of tea will surely starve the apothecary,” according to a Chinese proverb. Well, tea may not drive your pharmacist out of business, but this Chinese saying does have some merit when it comes to tea promoting better health. have you liked our Facebook page? Find us at Petchauer Chiropractic LLC.

In the Chinese province of Yunnan, a tree still grows that first sprouted 3,200 years ago. And the leaves of this species of tree are used to create the second most popular beverage in the world: tea. Have you liked our Facebook page? Find us at Petchauer Chiropractic LLC.