The Positive Health Effects of Volunteering
Volunteering your time and energy to a project that is meaningful to you can produce extraordinary health benefits above and beyond the sense of community and joy you get from helping others. According to a report compiled by the Corporation for National and Community Service, possible health benefits associated with volunteering include reductions in chronic pain, despair and depression following a heart attack and disability, as well as improved happiness, satisfaction and sense of control over life and physical health.
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